Resolving Abdominal Diastasis: Alignment is Key to Closing the Gap Blog

Resolving Abdominal Diastasis: Alignment is Key to Closing the Gap

If your six-pack is split down the middle after pregnancy or due to overtraining, you are no doubt willing to try anything to pull it back together. The Internet offers scores of solutions for resolving diastasis rectus abdominis, or DRA, ranging from tips on bracing and binding, to exercises designed to bridge the gap. However, […]

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April 9, 2018

Do Orthopedic Surgeries Really Work? Reality vs Perception Blog

Do Orthopedic Surgeries Really Work? Reality vs Perception

When you are suffering from ongoing debilitating joint pain, surgery may seem like a quick, easy and permanent solution that will make it all go away. But the truth is that many orthopedic surgeries fall short of the mark, sometimes doing more harm than good, and often delaying the recovery process for patients seeking to […]

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December 28, 2017

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