Vision Therapy and its Role in Posture and Balance Blog

Vision Therapy and its Role in Posture and Balance

The eyes are a major aspect in everyday life that can play a role in just seeing and taking something in. For the general population, the eyes play a major role in reading, seeing, and for every day functions. However, there is growing evidence that vision may play a role in how the musculoskeletal system […]

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September 9, 2018

Planks and Crunches for Abdominal Diastasis: Totally Tabu, or OK for You? Blog

Planks and Crunches for Abdominal Diastasis: Totally Tabu, or OK for You?

Abdominal diastasis, known clinically as diastasis recti abdominis, or DRA, is the separation that occurs along the midline of the rectus abdominis, or RA (the six-pack muscle) during and after pregnancy. As the fetus grows, the linea alba, the connective fascial tissue that binds the right and left halves of the RA, thins and stretches […]

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April 10, 2018

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