What to Do About Chronic Elbow Pain

For all its complexity, your elbow is a fairly rugged joint that can withstand high force loads. Nevertheless, overuse from sports like tennis or golf, repetitive occupational use, and carrying heavy loads with extended elbows can all lead to debilitating chronic pain. The first step to treatment is pinpointing the exact location and cause of […]

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October 25, 2017

Are the Side Effects of Sitting a Threat to Your Health?

In the Age of Technology, most humans are spending increasingly less time on our feet, and increasingly more hours in some sort of sitting posture. Driving, working on a computer, being entertained and becoming educated all entail long bouts of sitting with few interludes of standing, walking or large muscle movement of any kind. While […]

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December 29, 2017

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