Abdominal Muscle Function After Diastasis Rectus Abominis (DRA)

Diastasis rectus abominis (DRA) is a condition most commonly seen in post-partum females, although it occasionally occurs in obese individuals of both sexes. In a nutshell, DRA is a splitting of the linea alba, the thin but tough membrane that runs the length of the rectus abdominis (RA) muscle that defines the “six-pack.” In some […]

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September 25, 2017

Recurrent Hamstring Injury in Athletes

Hamstring strains are among the most common athletic injuries, particularly in sports like football, soccer, and other sports that involve high speed running and kicking. Dancers are also highly prone to hamstring strains, with 34 percent reporting at least one incident of acute hamstring strain.3 Once an athlete has suffered a hamstring strain, the risk […]

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September 8, 2017

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