Can Low Pressure Exercise Help Resolve Abdominal Diastasis?

Diastasis rectus abdominis (DRA), the separation of the right and left sides of the long rectus abdominis (RA) muscle that forms the “six pack,” is most commonly seen in pregnancy, although it does occur to a much lesser extent in other population sectors, such as the obese. The condition results from over-stretching of the linea […]

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December 15, 2017

Protracted Concussion in Youth Sports: Ladies First!

In the ever louder dialog about incidence of concussion in sports and its long-range implications, youth athletics is getting a closer look. Evidence that the effects of concussion continue to manifest in older age, affecting cognitive and motor function, has led many parents to rethink their children’s involvement in sports. A growing body of research […]

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August 4, 2017

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