Heel pain: What causes it? Blog

Heel pain: What causes it?

Heel pain can start as a dull pain and increase in intensity with time. Sometimes it gets to a point where you are unable to work or go through your day comfortably. But what causes heel pain? Let’s find out? Causes of heel pain When you find yourself having heel pain after an injury such […]

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September 22, 2018

Can Low Pressure Exercise Help Resolve Abdominal Diastasis? Blog

Can Low Pressure Exercise Help Resolve Abdominal Diastasis?

Diastasis rectus abdominis (DRA), the separation of the right and left sides of the long rectus abdominis (RA) muscle that forms the “six pack,” is most commonly seen in pregnancy, although it does occur to a much lesser extent in other population sectors, such as the obese. The condition results from over-stretching of the linea […]

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December 15, 2017

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