Sleeping with Pinched Nerve Pain

A pinched nerve may be easy to ignore when you are busy throughout your day. However, when it comes time to wind down and get some sleep, a pinched nerve becomes the focal point of your attention, and the pain is hard to ignore. Going to bed with a pinched nerve may take some planning […]

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September 20, 2017

Can Your Diastasis Recti Be Repaired Without Surgery?

Pregnancy can put a great deal of stress on the mother’s body, and sometimes there is long-term damage after the baby is born. One of the more frustrating and challenging after-effects of childbirth is diastasis rectus abdominis (DRA), the separation of the left and right halves of the long rectus abdominis (RA) muscle that forms […]

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December 20, 2017

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