Are the Side Effects of Sitting a Threat to Your Health?

In the Age of Technology, most humans are spending increasingly less time on our feet, and increasingly more hours in some sort of sitting posture. Driving, working on a computer, being entertained and becoming educated all entail long bouts of sitting with few interludes of standing, walking or large muscle movement of any kind. While […]

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December 29, 2017

Prevention and Treatment of Acute and Recurrent Ankle Sprains     

  Considering the amount of force your feet and ankles are subjected to on a daily basis, especially if you are an athlete or exercise enthusiast, it is a wonder they manage to bear up under so much stress. It is particularly remarkable when you consider that your ankle joints are not supported by a […]

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December 5, 2017

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