The Link Between Concussion and Lower Limb Injury in Athletes

Concussion and Injury in Athletics There is no question that participation in any type of physical activity comes with inherent risk of injury. When it comes to competitive sports, particularly contact sports, the risk increases exponentially. In recent years, there has been much discussion about the risks of concussion in elite athletes, particularly in sports […]

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May 20, 2018

Can Low Pressure Exercise Help Resolve Abdominal Diastasis?

Diastasis rectus abdominis (DRA), the separation of the right and left sides of the long rectus abdominis (RA) muscle that forms the “six pack,” is most commonly seen in pregnancy, although it does occur to a much lesser extent in other population sectors, such as the obese. The condition results from over-stretching of the linea […]

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December 15, 2017

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