ESWT for Coccydynia (Tailbone Pain)

Your tailbone, more correctly called the coccyx, makes up the bottom portion of your spine below the sacrum. The triangular arrangement of three to five fused bones is thought to be the remnant of a tail, hence the common name tailbone. Although the bones of the coccyx are fused, it is not one solid bone. […]

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September 28, 2017

5 Simple Exercises to Relieve Low Back Pain

Low back pain (LBP) is the most common medical complaint of otherwise healthy adults, often accounting for work absenteeism and overuse of pain medications. While low back pain can sometimes be caused by an acute injury, most LBP is the result of everyday movement and poor postural habits that can be corrected. These 5 simple […]

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June 7, 2018

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