Can Low Pressure Exercise Help Resolve Abdominal Diastasis? Blog

Can Low Pressure Exercise Help Resolve Abdominal Diastasis?

Diastasis rectus abdominis (DRA), the separation of the right and left sides of the long rectus abdominis (RA) muscle that forms the “six pack,” is most commonly seen in pregnancy, although it does occur to a much lesser extent in other population sectors, such as the obese. The condition results from over-stretching of the linea […]

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December 15, 2017

What is Chronic Pelvic Pain? Blog

What is Chronic Pelvic Pain?

Have you ever had a sharp pain in your lower abdomen and all of a sudden you cannot move? Or maybe you’ve had it for a while, and it keeps you from living your life normally. If you have, you have most likely experiencing pelvic pain. We can call it chronic pelvic pain when it […]

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September 21, 2018

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