How Can You Repair Diastasis Recti Without Surgery Blog

How Can You Repair Diastasis Recti Without Surgery

Pregnancy can put a great deal of stress on the mother’s body, and sometimes there is long-term damage after the baby is born. One of the more frustrating and challenging after-effects of childbirth is diastasis rectus abdominis (DRA), the separation of the left and right halves of the long rectus abdominis (RA) muscle that forms […]

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July 20, 2018

Can Low Pressure Exercise Help Resolve Abdominal Diastasis? Blog

Can Low Pressure Exercise Help Resolve Abdominal Diastasis?

Diastasis rectus abdominis (DRA), the separation of the right and left sides of the long rectus abdominis (RA) muscle that forms the “six pack,” is most commonly seen in pregnancy, although it does occur to a much lesser extent in other population sectors, such as the obese. The condition results from over-stretching of the linea […]

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December 15, 2017

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