The Case Against Valsalva Pushing in the Second Stage of Labor Blog

The Case Against Valsalva Pushing in the Second Stage of Labor

Natural childbirth is as old as time itself…if it weren’t, none of us would be here! For most of human history, childbirth has been the purview of women, mostly midwives and female relatives, who assisted a laboring mother as she did what comes naturally. However, shortly after World War II, that all changed as modern […]

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November 13, 2017

Experiencing Pain In Your Middle Back? Try These 5 Methods! Blog

Experiencing Pain In Your Middle Back? Try These 5 Methods!

You have lifted an item which you definitely shouldn’t have because of how much it weighs. Or, working late throughout the week has had you hunching over your desk, leading to pain. In fact, it might even be the case that both stress and weight have started to have a negative effect on your body. […]

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September 1, 2018

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