Lateral epicondylitis: Is it preventable? Blog

Lateral epicondylitis: Is it preventable?

Injuries of the arm are common in sports. The lateral epicondyle is more common among tennis players. It occurs when there is a strain on the outer part of the elbow. Two structures are mainly responsible for the pain. The first one is the extensor carpi radialis brevis (ECRB) which is the most significant culprit. […]

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September 4, 2018

Understanding Rotator Cuff Tendinopathy Blog

Understanding Rotator Cuff Tendinopathy

Your rotator cuff is the group of four muscles that cause your should joint to rotate internally (toward your trunk) and externally (away from your trunk). When the rotator cuff muscles and other muscles associated with them get out of balance, either from under- over- or misuse, they begin to cause pain in your shoulder […]

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September 29, 2017

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