5 Simple Exercises to Relieve Low Back Pain Blog

5 Simple Exercises to Relieve Low Back Pain

Low back pain (LBP) is the most common medical complaint of otherwise healthy adults, often accounting for work absenteeism and overuse of pain medications. While low back pain can sometimes be caused by an acute injury, most LBP is the result of everyday movement and poor postural habits that can be corrected. These 5 simple […]

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June 7, 2018

Pain in the foot - What’s the REAL cause? Blog

Pain in the foot – What’s the REAL cause?

It is really hard to get anything done when your foot is aching so much. It gets really annoying when you cannot even get the most basic tasks of the day done since your foot is in fun let alone run, or do anything that requires loads of footwork. In order to get the pain […]

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September 2, 2018

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