Can Low Pressure Exercise Help Resolve Abdominal Diastasis? Blog

Can Low Pressure Exercise Help Resolve Abdominal Diastasis?

Diastasis rectus abdominis (DRA), the separation of the right and left sides of the long rectus abdominis (RA) muscle that forms the “six pack,” is most commonly seen in pregnancy, although it does occur to a much lesser extent in other population sectors, such as the obese. The condition results from over-stretching of the linea […]

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December 15, 2017

High Hamstring Tendinopathy Blog

High Hamstring Tendinopathy

High (or proximal) hamstring pain is becoming increasingly recognized as a source of chronic posterior hip pain.

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November 27, 2017

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