When Your Heel Pain is Not Plantar Fasciitis

Plantar fasciitis is the most common diagnosis of heel pain, responsible for about 70 percent of all reported cases of foot pain. Yet that leaves 30 percent of cases where heel pain generates from another source. Because plantar fasciitis is so common, other causes of heel pain are often overlooked, meaning that treatment is sometimes […]

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November 6, 2017

Rehabbing the Plantar Fascia: To Stretch or Not to Stretch?

Plantar fasciitis is an overuse injury that causes pain that normally begins in the heel and gradually worsens to affect the entire arch tendon of the foot. Runners, athletes and fitness enthusiasts are all vulnerable to plantar fasciitis, as is anyone required to spend long hours standing. Wearing certain types of shoes like flip-flops and […]

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June 17, 2018

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