Perception versus Reality: Is your back really stiff, or is it just you? Blog

Perception versus Reality: Is your back really stiff, or is it just you?

Feelings of stiffness in your low back are often cause for concern, and they can indicate a burgeoning problem that may require medical attention. But what if it’s all in your head? Of course, it is insulting and a bit denigrating when someone implies that your feelings of back stiffness are not real. Yet new […]

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November 17, 2017

Are the Side Effects of Sitting a Threat to Your Health? Blog

Are the Side Effects of Sitting a Threat to Your Health?

In the Age of Technology, most humans are spending increasingly less time on our feet, and increasingly more hours in some sort of sitting posture. Driving, working on a computer, being entertained and becoming educated all entail long bouts of sitting with few interludes of standing, walking or large muscle movement of any kind. While […]

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December 29, 2017

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