Prevention and Treatment of Acute and Recurrent Ankle Sprains      Blog

Prevention and Treatment of Acute and Recurrent Ankle Sprains     

  Considering the amount of force your feet and ankles are subjected to on a daily basis, especially if you are an athlete or exercise enthusiast, it is a wonder they manage to bear up under so much stress. It is particularly remarkable when you consider that your ankle joints are not supported by a […]

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December 5, 2017

Exercise or injection therapy: which is better for Lateral Epicondylitis? Blog

Exercise or injection therapy: which is better for Lateral Epicondylitis?

Lateral Epicondylitis (LE), or simply known as Lateral Elbow, is a condition that largely affects the elbow, causing pain and discomfort. It is also very commonly known as the tennis elbow because it tends to affect tennis players or any sports that involves the use of racquets. However, one may also suffer from elbow pain […]

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September 5, 2018

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