What to do When a Pain in Your Neck becomes a Migraine Headache

If you suffer from migraine headaches, you are probably well-versed in the signs and symptoms that tell you the storm is coming. But few people realize that one of the most common symptoms of an oncoming migraine headache is neck pain. In fact, three out of four patients surveyed who suffer migraines report neck pain […]

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November 24, 2017

Are the Side Effects of Sitting a Threat to Your Health?

In the Age of Technology, most humans are spending increasingly less time on our feet, and increasingly more hours in some sort of sitting posture. Driving, working on a computer, being entertained and becoming educated all entail long bouts of sitting with few interludes of standing, walking or large muscle movement of any kind. While […]

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December 29, 2017

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