Resolving Abdominal Diastasis: Alignment is Key to Closing the Gap Blog

Resolving Abdominal Diastasis: Alignment is Key to Closing the Gap

If your six-pack is split down the middle after pregnancy or due to overtraining, you are no doubt willing to try anything to pull it back together. The Internet offers scores of solutions for resolving diastasis rectus abdominis, or DRA, ranging from tips on bracing and binding, to exercises designed to bridge the gap. However, […]

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April 9, 2018

New Treatment Approach to Plantar Fasciitis Holds Great Promise Blog

New Treatment Approach to Plantar Fasciitis Holds Great Promise

Plantar fasciitis can be a painful and insidious condition that makes life miserable for any patient. For runners and other physically active people, it can be particularly frustrating, keeping you from doing the things you love and interfering with performance and fitness goals. To date, treatment has mostly centered on orthotic aids, pain management and […]

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April 26, 2018

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