Managing Your Chronic Tendinitis

Tendons are thick fibrous tissue that attach muscles to bone, near your joints. When you contract your muscle, the tendon pulls on the bone to which it is attached to produce movement. When subjected to strong forces, as when lifting weights, tendons can sustain mild damage, and become inflamed and painful. Tendinitis pain is most […]

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August 31, 2017

Rethinking ACL Rehab and Return to Play from a Clinical Perspective

Do We Need to Change How We Treat ACL Tears in Athletes? ACL rupture is an all-too-common athletic injury that physical therapists have been treating for decades. Yet the statistics surrounding return to play (RTP) after an ACL tear and surgical reconstruction are dismal, with only 55 percent of athletes returning to competitive sport after […]

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July 27, 2017

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