Physical Therapy vs Surgery for ACL Injuries

Damage to the anterior cruciate ligament (ACL) is a common sports injury that can be debilitating and in some cases career-ending for athletes. The ACL is a major knee ligament that connects the femur to the tibia. Risk for ACL injury is higher for some sports than for others. ACL ruptures are most common in […]

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November 20, 2017

5 Simple Exercises to Relieve Low Back Pain

Low back pain (LBP) is the most common medical complaint of otherwise healthy adults, often accounting for work absenteeism and overuse of pain medications. While low back pain can sometimes be caused by an acute injury, most LBP is the result of everyday movement and poor postural habits that can be corrected. These 5 simple […]

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June 7, 2018

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