Feeling America’s Pain: A Dismal Outlook for the Land of Plenty?

For decades, the United States of America has been and remains the richest and most powerful country in the world. But if recent research is any indication, there may be some fatal cracks in its foundation, namely in the perceived well-being of the American People. A recent paper released by the National Bureau of Economic […]

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June 30, 2018

Understanding Abdominal Diastasis: What to do, and what to avoid

Abdominal diastasis, the separation of the rectus abdominis (six-pack) muscle along the linea alba ligament, is most commonly seen in pregnant and post-partum women. However, diastasis rectus abdominis (DRA) can also occur in people who are overweight and obese, and in people who do strenuous work. It can even occur in fit populations where the […]

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December 27, 2017

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