Understanding Coccydynia (Tailbone Pain)

Coccydynia, aka tailbone pain, is difficult to ignore. Every time you sit, you get a painful reminder that your coccyx has been injured. Pain from coccydynia may even extend to your low back and buttocks. If left untreated, coccydynia may gradually become worse, making daily activities a challenge and interfering with your quality of life. […]

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September 29, 2017

The Link Between Myofascial Trigger Points and Pain

A myofascial trigger point (MTrP) is a nodule or lump on your muscle that you can usually feel by rubbing your hand over the muscle. You may even be able to see it on the surface of your muscle through your skin. However, sometimes an MTrP may be hidden behind bone or beneath other muscles. […]

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August 31, 2017

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