Understanding Coccydynia (Tailbone Pain)

Coccydynia, aka tailbone pain, is difficult to ignore. Every time you sit, you get a painful reminder that your coccyx has been injured. Pain from coccydynia may even extend to your low back and buttocks. If left untreated, coccydynia may gradually become worse, making daily activities a challenge and interfering with your quality of life. […]

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September 29, 2017

Managing Your Chronic Tendinitis

Tendons are thick fibrous tissue that attach muscles to bone, near your joints. When you contract your muscle, the tendon pulls on the bone to which it is attached to produce movement. When subjected to strong forces, as when lifting weights, tendons can sustain mild damage, and become inflamed and painful. Tendinitis pain is most […]

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August 31, 2017

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