Pains, Strains and Muscle Complaints: Its Complicated! Blog

Pains, Strains and Muscle Complaints: Its Complicated!

If you are physically active in sports or exercise, or if you work at a physically demanding job, you are no stranger to muscle pain. More often than not, you rest it, ice it, pop some NSAIDs and ignore it, and it eventually goes away. Sometimes, however, a muscle strain can put you on the […]

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December 18, 2017

Back Pain Made Manageable! Blog

Back Pain Made Manageable!

Pain experienced in middle and upper back could be a result of numerous causes. Mostly, such pain is linked to strain and overuse. For instance, lifting a heavy object, poor posture, or exercising for long puts on a strain on the back. Inevitably, it causes both pain and injury. However, tackling moderate as well as […]

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September 24, 2018

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