One condition that affects woman and men of all ages is pelvic floor dysfunction. Your pelvic floor is a region of muscular tissue that rests in your pelvis area. This area is responsible for helping you to control bowel movements, in addition to urinary control. When these muscles are weakened, the issue can be diagnosed and it can lead to chronic pelvic pain, which is termed pelvic floor dysfunction.
A very unique aspect to the pelvic floor muscle system is that they play a major role in the urinary system as well as for bowel movement health. The pelvic muscles stretch across the pelvis region, act together by contracting and resting the pelvis area, which then helps you to have control of your urinary system. However, when the muscles are not functioning together, incontinence could occur as well as chronic pelvic pain.
Pelvic floor dysfunction usually can be described in different types of classifications: low tone disorders as well as high tone disorders. When the muscles are classified as low tone disorder, it is typically caused by the muscles being weakened, which can prohibit maximal muscular contraction and thus causing disorder to the pelvic region. Low tone dysfunction is typically associated with conditions such as prolapse and well as incontinence.
In comparison to low tone disorders, high tone disorders can occur when the muscles are unable to function properly, which usually involves relaxation and contraction issues. When muscles are too tight or cannot fully relax, it prevents the full potential of the muscle to contract and relax, which can cause dysfunction to the muscle group. Interestingly, high tone disorders to the pelvis region are commonly caused as a secondary concern, meaning another condition creates this dysfunction.
Symptoms of pelvic floor issues typically involve bowel and urinary incontinence, including the inability to have a complete bowel movement. In addition, constipation and having the urge to urinate often are signs that something is not functioning properly in the pelvic region. Women could experience painful urination as well as pain during intercourse.
There are not a wide range of treatment options for pelvic floor disorders; however, one of the most holistic approaches involves specialized physical therapy. The physical therapy techniques used for pelvic floor dysfunction should include manual relaxation techniques internally as well as externally. The optimal amount of manual therapy should include roughly 20 percent internally and 80 percent externally, so as to avoid patient dependence.
In addition to providing manual therapy, physical therapists can utilize biofeedback tools to help contract and relax the muscles in the pelvic floor. These biofeedback tools usually consist of sensors, to which the therapist can visualize how the muscles are working when the patient attempts to relax and contact. Upon visualizing the patient’s individual functionality, the therapist can provide feedback as a way to improve the effectiveness of the pelvic floor muscles. This technique is fairly new, but it is a highly specialized approach that is used in the treatment of pelvic floor disorders.
Too often patients present to specialty offices when a great deal of time has passed once symptoms have occurred. When this happens, it can be a challenge to assess the order in which the muscles have progressed in dysfunction. With that said, there is a level of importance when it comes to seeing a professional who can help with pelvic floor disorders.
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