Abdominal Muscle Function After Diastasis Rectus Abominis (DRA) Blog

Abdominal Muscle Function After Diastasis Rectus Abominis (DRA)

Diastasis rectus abominis (DRA) is a condition most commonly seen in post-partum females, although it occasionally occurs in obese individuals of both sexes. In a nutshell, DRA is a splitting of the linea alba, the thin but tough membrane that runs the length of the rectus abdominis (RA) muscle that defines the “six-pack.” In some […]

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September 25, 2017

Lateral epicondylitis: Is it preventable? Blog

Lateral epicondylitis: Is it preventable?

Injuries of the arm are common in sports. The lateral epicondyle is more common among tennis players. It occurs when there is a strain on the outer part of the elbow. Two structures are mainly responsible for the pain. The first one is the extensor carpi radialis brevis (ECRB) which is the most significant culprit. […]

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September 4, 2018

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