Improve Posture, Reduce Pressure and Look Thinner with Hypopressive Exercise Blog

Improve Posture, Reduce Pressure and Look Thinner with Hypopressive Exercise

Whether you are a new mom wanting a flatter tummy, a professional athlete seeking to improve performance or an exercise enthusiast wanting a sleeker physique, you know that training your core muscles is foundational to achieving your goals. Yet sticking to a traditional regimen of core and abdominal exercises may in fact be undermining your […]

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December 11, 2017

Myoreflex Therapy for Muscle Pain Blog

Myoreflex Therapy for Muscle Pain

Muscle pain is a highly common affliction, especially if you are physically active. In fact, muscle pain may become such an integral part of your active lifestyle that you simply ignore it, brushing it off as a natural consequence of staying in shape. However, chronic and debilitating muscle pain is not normal, nor should it […]

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October 13, 2017

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