Can Your Diastasis Recti Be Repaired Without Surgery?

Pregnancy can put a great deal of stress on the mother’s body, and sometimes there is long-term damage after the baby is born. One of the more frustrating and challenging after-effects of childbirth is diastasis rectus abdominis (DRA), the separation of the left and right halves of the long rectus abdominis (RA) muscle that forms […]

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December 20, 2017

Ease Your Back Pain by Changing Your Daily Habits

It seems like everyone has a bout of back pain from time to time, and many people suffer from chronic back pain that they treat with analgesics and opioid pain medications. But while medications may relieve your pain, they are ineffective in resolving the underlying cause of pain. Some common causes of back pain include: […]

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June 22, 2018

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