Feeling America’s Pain: A Dismal Outlook for the Land of Plenty?

For decades, the United States of America has been and remains the richest and most powerful country in the world. But if recent research is any indication, there may be some fatal cracks in its foundation, namely in the perceived well-being of the American People. A recent paper released by the National Bureau of Economic […]

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June 30, 2018

7 Everyday Stretches for a Healthy Mid and Upper Back

Mild to moderate upper back pain is a common complaint in the Age of Technology, where humans spend more and more hours engaged with computers and other electronic devices. Careless posture, long hours of sitting, stress and too little physical activity can all add up to nagging pain in your mid and upper back, neck […]

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April 19, 2018

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