Pains, Strains and Muscle Complaints: Its Complicated!

If you are physically active in sports or exercise, or if you work at a physically demanding job, you are no stranger to muscle pain. More often than not, you rest it, ice it, pop some NSAIDs and ignore it, and it eventually goes away. Sometimes, however, a muscle strain can put you on the […]

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December 18, 2017

Manual Nerve Mobilization Therapy May Help Resolve Ankle Pain and Instability

  Chronic Ankle Instability Ankle sprains are common sports injuries that occur when the ankle rolls in a lateral motion, doing damage to muscle and connective tissue. Forty percent of patients suffering a lateral ankle sprain develop chronic ankle instability (CAI), which can impede performance, cause ongoing foot and ankle pain, and lead to more […]

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August 10, 2017

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