Managing Your Chronic Tendinitis

Tendons are thick fibrous tissue that attach muscles to bone, near your joints. When you contract your muscle, the tendon pulls on the bone to which it is attached to produce movement. When subjected to strong forces, as when lifting weights, tendons can sustain mild damage, and become inflamed and painful. Tendinitis pain is most […]

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August 31, 2017

High Hamstring Tendinopathy

High (or proximal) hamstring pain is becoming increasingly recognized as a source of chronic posterior hip pain.

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November 27, 2017

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