Steroid Treatment for Tendon Pain: Help or Hindrance in Rehab?

Tendinopathy is a condition common to athletes but also experienced by non-athletic  patients. Tendinopathy is generally not associated with or preceded by trauma, but rather appears to develop gradually over time due to overburdening of a tendon. When an athlete or other patient seeks traditional medical attention for tendon pain, the first line of treatment […]

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October 19, 2017

Strengthening Your Foot’s Core for Improved Performance and Injury Prevention

You are probably familiar with the core muscles of your trunk and the important role they play in stabilizing your spine and pelvis, and in transferring force loads between your upper and lower body. But did you know that your foot also has core muscles that affect balance, posture and physical performance? Known as your […]

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June 13, 2018

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