Shock Away Pain from Knee OA with ESWT Blog

Shock Away Pain from Knee OA with ESWT

Osteoarthritis (OA) is a common affliction that causes stiffness, crackling, swelling and  tenderness in your joints. While it may occur in any joint, OA is particularly debilitating in the knee, as it can become quite painful when walking, causing you to limp and restricting your daily activities. It is estimated that OA affects up to […]

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September 29, 2017

Improve Posture, Reduce Pressure and Look Thinner with Hypopressive Exercise Blog

Improve Posture, Reduce Pressure and Look Thinner with Hypopressive Exercise

Whether you are a new mom wanting a flatter tummy, a professional athlete seeking to improve performance or an exercise enthusiast wanting a sleeker physique, you know that training your core muscles is foundational to achieving your goals. Yet sticking to a traditional regimen of core and abdominal exercises may in fact be undermining your […]

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December 11, 2017

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