Can Anything Be Done to Fix Flat Feet?

In the not-too-distant past, having flat feet was almost stigmatic. Potential military recruits with flat feet were rejected as unfit, ballet dancers were dismissed as incompetent, and flat-footed athletes were deemed more prone to injury. Yet recent research, along with the well-documented success of soldiers, dancers and athletes with flat feet, have exposed the stigma […]

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April 27, 2018

The Link Between Myofascial Trigger Points and Pain

A myofascial trigger point (MTrP) is a nodule or lump on your muscle that you can usually feel by rubbing your hand over the muscle. You may even be able to see it on the surface of your muscle through your skin. However, sometimes an MTrP may be hidden behind bone or beneath other muscles. […]

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August 31, 2017

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