Running Footwear: Safety Gear or Setup for Injury?

Since the advent of the running craze in the 1970s, the athletic shoe industry has been perpetually evolving, adapting new technologies and materials to maximize shock absorption, gait stabilization and arch support. More recently, shoe makers have even thrown wearable tech into the mix. Yet for all the apparent changes in style and functionality, the […]

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September 22, 2017

Understanding Coccydynia (Tailbone Pain)

Coccydynia, aka tailbone pain, is difficult to ignore. Every time you sit, you get a painful reminder that your coccyx has been injured. Pain from coccydynia may even extend to your low back and buttocks. If left untreated, coccydynia may gradually become worse, making daily activities a challenge and interfering with your quality of life. […]

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September 29, 2017

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