What to do When a Pain in Your Neck becomes a Migraine Headache Blog

What to do When a Pain in Your Neck becomes a Migraine Headache

If you suffer from migraine headaches, you are probably well-versed in the signs and symptoms that tell you the storm is coming. But few people realize that one of the most common symptoms of an oncoming migraine headache is neck pain. In fact, three out of four patients surveyed who suffer migraines report neck pain […]

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November 24, 2017

7 Everyday Stretches for a Healthy Mid and Upper Back Blog

7 Everyday Stretches for a Healthy Mid and Upper Back

Mild to moderate upper back pain is a common complaint in the Age of Technology, where humans spend more and more hours engaged with computers and other electronic devices. Careless posture, long hours of sitting, stress and too little physical activity can all add up to nagging pain in your mid and upper back, neck […]

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April 19, 2018

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