There are many amazing wonders of the human body. It is a remarkable machine working perfectly and efficiently. Our bodies are made up of tissue, muscles, nerves, bones etc. We are able to move about and use these parts of our bodies in our daily lives. Injuries cause dysfunction and or weakness to our bodies and slow down our amazing machines. Retraining of the muscles may be necessary when there is an injury to the hip, back or shoulders. If full function is needed by an athlete this is even more important. A runner can use pilates as a way to retrain their muscles to help them return to peak performance.
Osteoarthritis (OA) is a common affliction that causes stiffness, crackling, swelling and tenderness in your joints. While it may occur in any joint, OA is particularly debilitating in the knee, as it can become quite painful when walking, causing you to limp and restricting your daily activities. It is estimated that OA affects up to […]Read More (0)
Imaging technology for musculoskeletal injuries has been a game changer for practitioners whose treatment approaches depend on being able to see beneath the surface. Over the past several decades, MRI has been the imaging tool of choice due to its ability to provide clear still shots of ligaments, muscles, tendons and bones to reveal the […]Read More (0)