Improve Posture, Reduce Pressure and Look Thinner with Hypopressive Exercise Blog

Improve Posture, Reduce Pressure and Look Thinner with Hypopressive Exercise

Whether you are a new mom wanting a flatter tummy, a professional athlete seeking to improve performance or an exercise enthusiast wanting a sleeker physique, you know that training your core muscles is foundational to achieving your goals. Yet sticking to a traditional regimen of core and abdominal exercises may in fact be undermining your […]

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December 11, 2017

The Benefits of the Anti-gravity Treadmill Blog

The Benefits of the Anti-gravity Treadmill

Robert Whalen was a biomechanics researcher at NASA in the 90s. He came up with the idea of the anti-gravity treadmill when the space crew members began suffering from muscle and bone wasting. They needed to exercise to reverse their situation, but whenever they tried, they could not remain on the ground due to near […]

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September 13, 2018

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