Plantar Fasciitis in Runners

Treating Plantar Fasciitis in Runners: Load Bearing Treatment Accelerates Recovery

For dedicated runners, heel pain that will not go away is frustrating and takes the joy out of running. Ignoring the pain may work for a while, but eventually, you will need to seek treatment if you are ever going to enjoy running again. In the past, treatment for plantar fasciitis involved mostly stretching of […]

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July 31, 2017

Not-So-Hot Yoga: Beware the Perils of Preposterous Postures!

ver the last several decades, thanks in large part to the personal fitness movement, yoga has emerged from the dark and mysterious realm of spiritual ritual to become a mainstream and universally embraced mode of exercise. The age-old practice of mindful stretching, while it has had its variations, remained virtually untampered with for centuries, but […]

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August 2, 2017

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