How Automobile Accidents Can Cause Herniated Discs and Pinched Nerves

Automobile accidents can cause a great deal of damage to the structures of your spine as they react to forces generated by a crash. Whiplash, clinically known as cervical acceleration-deceleration (CAD) syndrome, can cause pain for years after a car crash, especially if discs become herniated and nerves are compressed. The weight of your head […]

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June 6, 2018

Can Low Pressure Exercise Help Resolve Abdominal Diastasis?

Diastasis rectus abdominis (DRA), the separation of the right and left sides of the long rectus abdominis (RA) muscle that forms the “six pack,” is most commonly seen in pregnancy, although it does occur to a much lesser extent in other population sectors, such as the obese. The condition results from over-stretching of the linea […]

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December 15, 2017

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