The Foot Core System: Understanding the Function of Your Fabulous Feet

When you stop to think about all the work your feet do from day to day, you cannot help but wonder at their amazing strength. If you play sports or do high intensity fitness activities, you should have an even greater appreciation for your foot’s ability to withstand high force loads and produce its own […]

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December 26, 2017

Quality of Life After ACL Tear

Healthy knees are foundational to all forms of human movement, and damage to the anterior cruciate ligament, or ACL, can be debilitating. Ligaments work together with muscles and tendons to hold your knee joint in place while standing and moving. Because so many structures come together at the knee, it is a complex joint that […]

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July 31, 2017

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