Understanding Abdominal Diastasis: What to do, and what to avoid

Abdominal diastasis, the separation of the rectus abdominis (six-pack) muscle along the linea alba ligament, is most commonly seen in pregnant and post-partum women. However, diastasis rectus abdominis (DRA) can also occur in people who are overweight and obese, and in people who do strenuous work. It can even occur in fit populations where the […]

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December 27, 2017

Chiropractic Care During Pregnancy

Back pain and other discomforts are common during pregnancy, and it may seem like nothing short of giving birth will make your aches and pains go away. However, chiropractic treatment during pregnancy can alleviate pain and discomfort and make you feel your best. Your Gestational Cycle A typical period of gestation can last anywhere from […]

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July 30, 2017

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