Neuromuscular Therapy for Muscle Pain

Your muscles and your nervous system are intricately linked, governing posture, movement and balance. When muscle tension throughout your body is in optimal balance, your body naturally aligns and moves with mechanical efficiency, pain-free. Wear and tear on your muscles and nerves from repetitive daily activities including work and sports can cause some muscles to […]

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October 16, 2017

5 Simple Exercises to Relieve Low Back Pain

Low back pain (LBP) is the most common medical complaint of otherwise healthy adults, often accounting for work absenteeism and overuse of pain medications. While low back pain can sometimes be caused by an acute injury, most LBP is the result of everyday movement and poor postural habits that can be corrected. These 5 simple […]

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June 7, 2018

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