Physical Therapy for Wrist Tendinitis

  Wrist tendinitis, sometimes called De Quervain’s syndrome, is a painful swelling of the tendons at the base of the thumb side of your wrist. The condition is usually caused by repetitive motion, and is therefore referred to as a repetitive strain injury, or RSI. However, wrist tendinitis has also been associated with pregnancy and […]

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October 26, 2017

Improve Posture, Reduce Pressure and Look Thinner with Hypopressive Exercise

Whether you are a new mom wanting a flatter tummy, a professional athlete seeking to improve performance or an exercise enthusiast wanting a sleeker physique, you know that training your core muscles is foundational to achieving your goals. Yet sticking to a traditional regimen of core and abdominal exercises may in fact be undermining your […]

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December 11, 2017

130 West 42 Street, Suite 1055, New York, NY 10036
130 west 42 street, suite 1055 New York, NY 10036

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