Are the Side Effects of Sitting a Threat to Your Health? Blog

Are the Side Effects of Sitting a Threat to Your Health?

In the Age of Technology, most humans are spending increasingly less time on our feet, and increasingly more hours in some sort of sitting posture. Driving, working on a computer, being entertained and becoming educated all entail long bouts of sitting with few interludes of standing, walking or large muscle movement of any kind. While […]

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December 29, 2017

Five Common Causes of Pain in Your Hip Blog

Five Common Causes of Pain in Your Hip

The structures surrounding your hip and pelvic region are a complex system of muscles, tendons, ligaments, nerves, joints and bones. They all interact together to transfer force loads between your upper and lower body, stabilize your spine, and support and protect your visceral and reproductive organs. As with any complex system, many moving parts means […]

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July 10, 2018

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