Diagnosis and Treatment of Groin Pain in Athletes

Groin pain resulting from athletic injury is fairly common in sports like soccer, hockey, and football that involve rapid twisting, pivoting and directional change, particularly in male athletes. For athletes, chronic groin pain can mean time away from training and competition, and in some cases it may result in a career-ending injury. The hip, groin […]

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November 16, 2017

10 Rules for Managing Lower Limb Tendon Pain

Tendons are made of strong tough connective tissue that is continuous with your muscles. They cross over joints to anchor your muscles to bones, enabling movement. Because they are subjected to high forces when you sprint, jump and make rapid directional changes, tendons sometime become sore or even ruptured. Knowing how to properly treat your […]

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July 31, 2017

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