Rehabbing the Plantar Fascia: To Stretch or Not to Stretch? Blog

Rehabbing the Plantar Fascia: To Stretch or Not to Stretch?

Plantar fasciitis is an overuse injury that causes pain that normally begins in the heel and gradually worsens to affect the entire arch tendon of the foot. Runners, athletes and fitness enthusiasts are all vulnerable to plantar fasciitis, as is anyone required to spend long hours standing. Wearing certain types of shoes like flip-flops and […]

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June 17, 2018

Pressure Plate Analysis – What It Is & The Benefits It Has Blog

Pressure Plate Analysis – What It Is & The Benefits It Has

The procedure termed pressure plate analysis is basically a test which is conducted to assess the force experienced by the feet of the person while he or she takes part in activities including lifting a load or running and walking. To determine the amount of force, an advanced machine is used. The machine then produces […]

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August 31, 2018

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