Debunking Common Myths About Back Pain Blog

Debunking Common Myths About Back Pain

  For anyone who has experienced acute or chronic back pain, you know how pervasive it can be, impossible to ignore yet difficult to treat. There are a number of myths about back pain that sufferers tend to buy into, but not all of them hold water from a therapeutic point of view.   Here […]

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June 24, 2018

What Can You Do Now to Relieve Middle Back Pain Blog

What Can You Do Now to Relieve Middle Back Pain

Back pain, especially in the middle back, is becoming increasingly common as the whole world spends more and more time hovered over electronic devices and working online. Long hours of sitting coupled with poor postural habits adds up to bad spinal alignment, which in turn results in back pain and stiffness. The following 5 stretches […]

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July 6, 2018

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