Can MRI Predict Low Back Pain?

Low back pain is one of the most common medical complaints of adults world-wide, yet it is often non-specific in nature, meaning that specific structural causes are often difficult to detect. Moreover, low back pain often comes and goes, or worsens and gets better, without explanation. Magnetic Resonance Imaging (MRI) is often used in the […]

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January 5, 2018

5 Stretches You Can Do Now to Relieve Middle Back Pain

Back pain, especially in the middle back, is becoming increasingly common as the whole world spends more and more time hovered over electronic devices and working online. Long hours of sitting coupled with poor postural habits adds up to bad spinal alignment, which in turn results in back pain and stiffness. The following 5 stretches […]

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May 6, 2018

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